Peoples Belief on Supplements

     Some people believe that from synthetic medicines and beverages to switching from a healthy herbal alternative is not a good idea, or so some on the medical field believes, but i ask you, do you eat vegetables? Do you eat fresh fruits? Do you blend fresh fruits as you beverage? Do you add herbs to your meals? If you do this then ask yourself are herbal supplements that bad? What if your so busy working and you don’t have time to prepare your meals, well everybody does in our generation, on our so busy schedule we go for street foods, fast foods almost all the time, yes in fast foods they have veggies BUT! sometimes its reheated so many time the nutrients are all gone, so what do you get? Nothing. Well what can you do to supply your body with the needed vitamins and minerals of course go for Vitamin Supplements, of course you have to choose the best supplement out there in the market, why even bodybuilders take these supplements, mixed martial artist have tons of supplements look at their performance and their physique, i’m just saying that why are you afraid of herbal supplements or beverages? back at the days in Greece people add herbs to their meal because they believe that what you eat is your medicine, in China and even Korea they believe in herbal medicines which they still practice now and still recommend, well just keep an open mind, it’s still much better to prevent disease than curing it on the later stage let’s try keeping ourselves healthy!